Often stay up late and play mobile phones? Be careful of this "beauty killer", the US anti-aging import NMN will help you
when it comes to aging, the most obvious thing is not wrinkles or spots, but bags under the eyes! Because as soon as the bags under the eyes appear, the handsome Wu Yanzu will also become the frustrated Su Daqiang, and always feel exhausted. Some good netizens even gave Su Daqiang to PS, and found that Su Daqiang was 20 years younger without bags under his eyes. Therefore, pouch is really a beauty killer. Most of the time, when we open the computer web page, many small advertisements pop out, claiming that "go to the pouch for a few minutes every day". So what are the ways to avoid the appearance of "pouch"? Does daily eye massage health care have any effect
often stay up late and play mobile phone? Beware of this "beauty killer". The US anti-aging import NMN helps you.
bad living habits will lead to the aggravation of pouch.
pouch is similar to wrinkles, which are normal manifestations of human aging, and its appearance is generally positively related to age. Yang Shasha, an ophthalmologist from the first people's Hospital of Guangzhou, said that with the growth of age, the metabolism of the eye skin will slow down. Once the skin is aged to a certain extent, pouch will appear
it can be said that there is a great relationship between pouch and skin muscle elasticity. Yang Shasha said that when people are young, their skin is tight, but when they enter middle age, their skin begins to relax. The skin around the eyes is the thinnest and most prone to wrinkles. If they often watch the computer and play with mobile phones, are overworked and lack of sleep, the poor blood circulation around the eyes will aggravate the skin and muscle relaxation around the eyes, and the fat in the eyes will break through the orbital septum and bulge
therefore, some people have bags under their eyes at the age of 30, which is also closely related to their long-term lack of rest, lack of sleep and long-term use of electronic products. If the spleen and stomach function is poor, the pouch will also be large.
how to prevent pouch? It is often said in the folk that "the pouch under the eyes with spleen deficiency is large and the pouch under the eyes with kidney deficiency is black". Tang Liang, deputy director of the Department of traditional Chinese medicine of Nansha Hospital of Guangzhou first people's Hospital, said that traditional Chinese medicine also believes that the formation of pouch is directly related to the spleen and stomach function of the human body. Therefore, if there is pouch, you should pay attention to conditioning in daily life
1. Regular work and rest: ensure enough sleep time, light diet and exercise
2. Hot compress: white atractylodes boiled water is applied to the eyelids. According to traditional Chinese medicine, Atractylodes macrocephala has the effects and functions of diuresis, liver protection and cholestasis, anti-oxidation, immune enhancement, anticoagulation and vascular expansion
3. Massage and health care: eye health exercises can promote blood circulation. Massaging Fenglong, Zusanli, Shenshu, Feishu, Taiyang, Guanyuan and other acupoints has the effect of strengthening the spleen, tonifying the kidney and eliminating dampness, which is helpful to the elimination of eye bags
4. Don't use your eyes too much, don't stay up late, and keep enough sleep
5. Diet: mainly for strengthening the spleen and eliminating dampness, choose japonica rice, potato, Gorgon fruit, white lentils, lotus seed meat, yam, Poria cocos and other foods. You can also choose Shenling Baizhu powder and Fuzi Lizhong pill according to your physical condition